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The Kingdom Will Be Taken Away From You

My doctor once told me to MOVE. He wanted me to exercise more because he was insistent that “if you don’t use it; you lose it!” He went on to tell me one of the most dangerous habits we can get into as we age is the increase of sedentary lifestyle; watching too much TV, sitting behind a desk, you know the list. And now we read that even sitting down is…

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